Until your arrival!
our retreat
"Last Summer Breath" is more than just an expression - it's a hymn to freedom. Experience the last breaths of summer and the boho philosophy of life at the Jufenalm. Boldly break the rules and conventions and create space for personal growth and development.
Our retreat invites you to experience different yoga styles, meditations and breathing techniques. Find the inner stillness to let go of ballast and free yourself. Accompanied by our herbal coach, explore the forces of nature and learn to use them for your well-being. Our aim is to give you the freedom to express yourself and enjoy life to the full. Experience lightness, joy and strength. Welcome to our oasis of freedom, where autumn shows its magical side.
Price:
From 830€
15.00
sunday
Check-in
17.30
15/09/2024
Welcome "Tea Ceremony
18.00 - 19.00
Yin Moves Yoga "Wind of Change"
19.00
Dinner together
8.00 - 9.15
monday
Vinyasa Flow Yoga "Feelings"
16/09/2024
Breakfast together
17.00 - 18.00
"Alignment in Yoga" workshop - healthy alignment for more ease in the basic asanas.
18.00 - 19.00
Yin Yoga & Meditation "Light within you"
19.00
Dinner together
tuesday
8.00 - 9.15
Vinyasa Flow Yoga "be like water"
17/09/2024
Breakfast together
3.30 - 4.30 p.m.
Herbal excursion to Prinzensee with herbal coach Sabine
16.45 - 17.45
Pranyama & Yoga at Prinzensee "Thankful, Greatful & Blessed"
19.00
Dinner together
8.00 - 9.15
wednesday
Fascia yoga "Freedom"
18/09/2024
Breakfast together
Before 11:00
Check-out and luggage storage
OUR RETREAT
Experience unique yoga sessions for relaxation and stress reduction. Learn valuable tools for everyday life from an expert.
FIND YOUR INNER
RETREAT CENTER
"last summer breath"
golden moments
Recharge your batteries and come to rest in our retreat. Meditation, aromatherapy and yoga for more energy and relaxation.
The yoga expert
Yvonne
Galas
My certifications include a B-license as a fitness trainer (BSA), training as a relaxation trainer, stress management consultant, personal trainer, progressive muscle relaxation course instructor, and a 300-hour yoga teacher (Yoga Alliance). I have expanded my knowledge and skills through additional continuing education and training in Yoga Therapy, Yin Moves, Personal Yoga Training, Aroma Yoga and Nuad Thai Yoga.
The herb expert
In 2012, I fulfilled my greatest wish and moved from Munich to Maria Alm to find my living space in the middle of the mountains and nature. As an experienced event planner, I organized and accompanied events and weddings in the picturesque Hochkönig region for over 8 years until the corona pandemic changed everything.
My training as a qualified practitioner in traditional European medicine marked the beginning of a new chapter for me. Since then, it has become my heartfelt mission to pass on the tried and tested knowledge of this tradition. Plant knowledge and a mindful and harmonious coexistence of people and nature are always at the center of my work. Maintaining our health requires not only a healthy lifestyle, but above all a good and happy life. The combination of exercise through yoga, meditation, a balanced diet and the use of purifying herbs forms the ideal starting point for a healthy new start in 2024.
FAQ
We offer delicious, healthy meals lovingly prepared by our kitchen team. We are happy to accommodate your individual dietary needs and provide options for intolerances or requests. Enjoy a culinary experience tailored to your needs. Please indicate any requests or intolerances in the comments field. Good to know: Together or just you, for yourself at your personal retreat.
Eat & Drink
Relax amidst the enchanting backdrop of our yoga retreat and immerse yourself in the world of yoga practices and meditation. Divided into cozy "Originals" and extraordinary "Bohemians", our total of thirty individual and modern rooms & suites offer the perfect retreat and enough space for well-being and serenity.
Sleep & Chill
At our retreat, we work with, among others, the products of Junglück, a company dedicated to the development of pure, natural cosmetics with a sustainable consciousness. The team at Junglück is committed to this mission with every product, every step and every year, and we are delighted that you are joining us on our journey.
SELFCARE BY
SCENTS BY
In our retreat we work among other things with the products of Primavera. Primavera stands for deep passion in the world of natural essential oils whose products strengthen the bond between man and nature. They offer sustainable natural products that promote well-being and quality of life, making the retreat unforgettable.
Request now
© 2024 Jufenalm
Rohrmoser family
Jufen 10, 5761 Maria Alm
Salzburger Land, Austria
Phone
