for beginners & advanced
We are pleased to offer you very special yoga specials in cooperation with the OM Project yoga studio from Saalfelden. From "Chill& Relax Yoga" to "Power & Spirit Yoga" to "Bohemian Aroma Yoga", there will be something for beginners and advanced yoga practitioners to suit our concept, ranging from relaxing, quiet sessions to powerful, energetic yoga practices. Whenever the weather permits, the sessions will take place on our exclusive viewing platform "the sky tent" or at the beautiful Prinzensee lake just nearby. Otherwise in our quiet oasis "The Golden". In any case, you can look forward to exciting practices, mediation and intensive asanas, which will allow you to feel and experience all levels of body and mind in a new way. For a lasting deeply relaxed time here with us in the Jufenalm.
Specials are offered on Mondays, Wednesdays & Fridays from 8:15am - 9:14am and from 9:30am - 10:30am respectively. The yoga classes are included in the room rate. External guests can also participate 16€/h, gladly with breakfast afterwards (excl. 24,50€ p.p.) We ask for early registration at our reception for yoga at the Jufenalm.
Yoga at the Jufenalm: Look forward to exciting practices, meditation and intense asanas that will make them feel and experience anew all levels of body and mind.
Monday,
Wednesday & Friday
Hour 1: 08:15 to 09:15 (Sporty Yoga)
Hour 2: 09:30 to 10:30 (Relaxed Yoga)
External guests can also participate (16€/h) with breakfast afterwards.
(excl. 24,50€ p.p.)
for beginners & advanced
YOGA ON THE JUFENALM:
OUR OFFERS
Spirit Yoga
This special Vinyasa yoga unit lets you feel the lightness of "being" again through your incomparable flow. Come through the finely tuned asanas & meditation into the peace and discover the power that is in you. Your mind starts the day calm and balanced with "Spirit Yoga", while your body is optimally prepared for sports activities such as hiking, biking or climbing through gentle stretches and strengthening exercises.
Chill & Relax Yoga
The focus of this yoga session is on relaxation and regeneration. Here you can leave behind any tension of your everyday life, arrive at yourself, find your inner center again and relax completely. Through meditation, asanas from Yin Yoga, stress-reducing breathing techniques and aromatherapy, your system will be balanced, can come to rest and you can recharge your batteries and draw strength.
Power & Spirit Yoga
Power & Spirit Yoga describes a very powerful and intense yoga session on all levels. Inspired by the Ashtanga style, the focus is on dynamic physical exercises that demand endurance and strength. This yoga practice is ideal for releasing pent-up energy and excess adrenaline. Released from these stress hormones, you can completely let yourself go in the subsequent meditation and relax deeply and sustainably.
Bohemian Aroma Yoga
Like yoga, essential oils and plant extracts have been used for thousands of years to heal and balance the body, mind and spirit. Therefore, combining essential oils with your yoga and meditation practices offers you a new and powerful approach to physical, mental, spiritual and emotional benefits, both on and off the mat. The union of relaxing oils and appropriately selected asanas allow you to slip into a deep calm.
PRICE for our Hotel guests:
PRICE PER Visitor:
16€/h. gladly with breakfast afterwards
(excl. 24,50€ p.p.)
For free
All you have to know
More information
Times & Prices
Specials are offered on Mondays, Wednesdays & Fridays from 8:15am to 9:15am and from 9: 30am to 10:30am respectively. The yoga classes are included in the room rate. External guests can also participate 16€/h, gladly with breakfast afterwards (excl. 24,50€ p.p.). We ask all participants to register the day before at the latest by 18.00 at our reception.
Where.
Whenever the weather permits, the sessions will take place on our exclusive viewing platform "the sky tent" or at the beautiful Prinzensee lake just nearby. Otherwise in our quiet oasis "The Golden". In any case, you can look forward to exciting practices, mediation and intensive asanas that will allow you to feel and experience all levels of body and mind in a new way. For a lasting deeply relaxed time here with us in the Jufenalm.
Meeting place
The meeting point is at our hotel bar "Treetop". Please show up 5 minutes before the class starts. Your yoga mat is in your room box.
Personal Training
Note
"Arrive & Let Go."
Armin
Your personal
Yoga teacher
Yvonne
© 2023 Jufenalm
Rohrmoser family
Jufen 10, 5761 Maria Alm
Salzburger Land, Austria
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