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Between Breath, Sound, and Inner Peace

9d-breathwork
at 1,150 m.

Enjoy alpine roots and regional & seasonal ingredients

Hours for pre-orders

Our Culinary Specials

a very special evening

Book now

The 9D Breathwork Experience is a guided journey of breath and sound designed to promote deep relaxation, regeneration, and inner balance. Conscious breathing meets music, frequencies, and a guided voice—creating a special space where letting go, regeneration, and clarity can emerge. Through headphones, you’ll immerse yourself in a multidimensional soundscape that helps your body and nervous system find calm and recharge. An experience for anyone who wants to reduce stress, strengthen their inner balance, and reconnect with themselves.

€129 per person






9D Breathwork

Mindful breathing, headphones, frequencies
, and a safe, supportive space.

A profound journey of breath and sound—
—that brings you back into balance.


New starting April 13 at Mindful Nest
Book now

✘ Guided 9D Breathwork Session
✘ Lenka Buchner – 9D Breathwork Coach
✘ Headphone-based 9D Audio Experience
✘ Introduction to the Process & Breathing Technique
✘ Intensive Breath and Sound Journey
✘ Space for letting go, clarity, and regeneration
✘ Integration and relaxation phase
✘ Mindful guidance in a Bohemian atmosphere
✘ Duration approx. 120–150 minutes

INCLUDED



Due to the intensive breathing techniques involved, this session is not recommended for individuals who are pregnant or who have severe cardiovascular conditions, epilepsy, or serious psychiatric disorders. Information regarding possible physical or emotional reactions will be explained to you in person before the session begins.

Note


129€

PRICE PER PERSON


for wellness enthusiasts



9d Breathwork

Breath, Frequency, and Conscious Transformation

amid the serene beauty of the Alps

“Back to Yourself”


Moments of inner balance from "
"

Feel-Good Manager & "
" Yoga Instructor

For me, the 9D Breathwork Experience is one of our most exciting new offerings—and something I would truly recommend to everyone. The combination of conscious breathing, music, and a guided voice creates a space where you can find peace incredibly quickly. Through headphones, you immerse yourself completely in the experience and are immediately at one with yourself. That’s exactly what I find so special about it. You let go of everyday life, reconnect with your own body, and leave feeling completely different. For me, it’s an experience you simply have to try for yourself.

Now new at the Jufenalm

Leonie on our
9D Breathwork