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The Mindfulness Retreat

FROM 08/12/24 to 11/12/24

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LOVE YOURSELF FIRST!

The Mindfulness Retreat

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New energy & come to rest

The Mindfulness Retreat

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Valuable tools for everyday life

The Mindfulness Retreat

Until your arrival!

"Welcome to 'The Mindful Nest' - a place of inner contemplation and self-encounter, a refuge of silence and personal growth. Our protected space in the heart of the Jufenalm is the spiritual center of our retreat.

FROM 08.12.24 TO 11.12.24

Take time for yourself, pause and reflect on the past year 2024: What legacy issues do you want to let go of? Where did you experience personal growth? What goals do you want to set for the coming year 2025? Through deep meditations and finely tuned yoga practices, accompanied by aromatherapy, mindful breathing exercises and refreshing ice baths, we support you in finding your inner center, gaining clarity and setting powerful new goals."

Price:

From 830€

NEW YEAR'S RESOLUTIONS

Many opportunities, challenges and miracles await. Free yourself from old baggage as our retreat purifies body, mind and spirit.

Free yourself from

old ballast in retreat

'the mindfulness'

golden moments

Refuel new

Energize and come to rest in our retreat. Relaxation and stress relief through unique yoga sessions

The expert

Yvonne

Galas

My certifications include a B-license as a fitness trainer (BSA), training as a relaxation trainer, stress management consultant, personal trainer, progressive muscle relaxation course instructor, and a 300-hour yoga teacher (Yoga Alliance). I have expanded my knowledge and skills through additional continuing education and training in Yoga Therapy, Yin Moves, Personal Yoga Training, Aroma Yoga and Nuad Thai Yoga.

FAQ

We offer delicious, healthy meals lovingly prepared by our kitchen team. We are happy to accommodate your individual dietary needs and provide options for intolerances or requests. Enjoy a culinary experience tailored to your needs. Please indicate any requests or intolerances in the comments field. Good to know: Together or just you, for yourself at your personal retreat.

Eat & Drink

Relax amidst the enchanting backdrop of our yoga retreat and immerse yourself in the world of yoga practices and meditation. Divided into cozy "Originals" and extraordinary "Bohemians", our total of thirty individual and modern rooms & suites offer the perfect retreat and enough space for well-being and serenity.

Sleep & Chill

At our retreat, we work with, among others, the products of Junglück, a company dedicated to the development of pure, natural cosmetics with a sustainable consciousness. The team at Junglück is committed to this mission with every product, every step and every year, and we are delighted that you are joining us on our journey.

SELFCARE BY

SCENTS BY

In our retreat we work among other things with the products of Primavera. Primavera stands for deep passion in the world of natural essential oils whose products strengthen the bond between man and nature. They offer sustainable natural products that promote well-being and quality of life, making the retreat unforgettable.